I am in pain.  Every part of my body seems to be stiff and/or sore.  My legs ache, my back aches and for some reason my toes give me trouble when I'm walking down the stairs.

No, I haven't been involved in some horrendous car accident. And I haven't been unfortunate to fall down a hole on the beach (another story!).  I only went out to deal with the tip that is my back garden.

Gardening should come with a health warning!!